Fat bombs are the darling of the Ketogenic diet world - imagine being able to consume rich, delicious and even sweet hunks of melt in your mouth fat and have it be on your plan! Nirvana, yes? This post explores a bit of what is great and not so great about fat bombs - and then a recipe for my latest creation....a word of warning - they are good, maybe even a bit too good. Just proceed with caution.
SUPER SEED MIX - Awesome for breakfast, snacks or to sprinkle on salads as a healthy fat, protein and fibre booster.
I am a Holistic Nutritionist, a coach, a mom and a home cook who is passionate about food. I am not a chef so many of these recipes come from my kitchen as I do exactly what you are doing - looking for the easiest and best ways to feed my family healthy meals. Some recipes I have developed for clients, every one of them focuses on whole foods prepared in the healthiest way that I know how. I hope you enjoy them! Cheers!!