 Fat bombs are the darling of the Ketogenic diet world - imagine being able to consume rich, delicious and even sweet hunks of melt in your mouth fat and have it be on your plan! Nirvana, yes? This post explores a bit of what is great and not so great about fat bombs - and then a recipe for my latest creation....a word of warning - they are good, maybe even a bit too good. Just proceed with caution.
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 There is something about pudding that screams comfort food, Rice Pudding in particular strikes a nerve - especially in the low carb crowd who have sworn off grains for any number of reasons. This Rice/Not Rice Pudding generated more likes and comments on my Instagram Feed than pretty much anything
else I have EVER posted....hmm. interesting... |
About RecipesI am a Holistic Nutritionist, a coach, a mom and a home cook who is passionate about food. I am not a chef so many of these recipes come from my kitchen as I do exactly what you are doing - looking for the easiest and best ways to feed my family healthy meals. Some recipes I have developed for clients, every one of them focuses on whole foods prepared in the healthiest way that I know how. I hope you enjoy them! Cheers!! Archives
September 2017
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